Welcome to the Reading Room©

Find all articles below.  I've added categories to make it easy for you to look for something to read.

In our blogs, we ground the philosophies of yoga in relatable and practical ways without the touching on spirituality or woowoo, airy fairy thinking. This is because I want you to find your own spirituality, if that's what you want. Or, if you have your own spirituality, my blogs are respectful of that. Also, If you are non-spiritual, like myself, my blogs are grounded in humanism and how we can manage the stresses of life, find joy in the simplest of things, and rediscover ourselves.

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Enjoy!

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